I did not get a chance to do my workout today, so I will make sure I at least do some stretching before I go to bed. I went shopping with Mikaela, instead. At least I got in some light housework before she and I left the house.
Here are my meals today....
breakfast: the same as yesterday (273 calories)
lunch: the same as yesterday with a grilled cheese sandwich (370 calories)
snack: a pack of cookies (420 calories) I got munchy and there was no will-power.
dinner: grilled chicken breast (250 calories), 1/2 cup baked beans (230 calories), 1/4 cup potato salad (290 calories). Total: 770
Total calories: 1833
I have only gotten in 48oz of water again today. I know I can get in at least 24 more ounces with a good workout.
Tomorrow is a new day, and Lord willing I will be able to do better than today.
"Behold, God is mine helper...." Psalm 54:4
A Slow Cooker Thanksgiving
4 months ago
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