Day 5

I worked out this morning!!! I did a 48 minute Pilates (fat burning) video. I am so proud of myself. I drank 24oz of water with the workout. I was so tempted to quit a few times, but I kept telling myself that I could keep going. Wow, that was invigorating!



breakfast: same as Monday (273 calories)

lunch: 2 chicken & rice soft tacos (275 calories) and 1 cup pineapples (160 calories)
Total: 435 calories

snack: 1/2 cup plain yogurt and strawberries (103 calories)

dinner: I had 2 slices of pizza and 2 breadsticks (both homemade). I am going to use this meal as part of my free day. I will eat a sensible dinner tomorrow. I am going to base the calories on Pizza Hut's nutrition guide (I know my pizza was nowhere near the total calories as a commercial pizza). So the total calories would be around 400. I also had lemonade, so I will add another 200 calories. Total: 600

Total calories: 1411 calories

My food intake still came way under 1800 calories. I am quite proud of myself. By the time I go to bed I will have consumed 80+ ounces of water. Not a bad day. I even tackled the monster-load of laundry upstairs!

"For with God nothing shall be impossible." Luke 1:37